What's Smart phone Addictions?

 Almost 52% of the mobile phone users will show all of these 25 signs of serious phone addiction. What about you?
There is no doubt that life without phones would be difficult.
We need them for daily purposes including socializing, making and receiving important calls, staying in touch, and the like.
However, some people know and understand that excessive usage of phones is not good for health. Nonetheless, it is easy for people to get addicted to their phones, especially because smart phones these days have so much to offer.
Here are 25 signs that show that you might be addicted to your phone:

1. You have your phone in your hand 24/7
   
   Chances are that if you are completely addicted to your phone, you will always keep your phone in your hand or somewhere close to you. People who are addicted will always, or in most of the instances, be seen with their phones, either chatting away, being on call, or using some random app or the other.
   It is difficult for such people to part with their phones for a long time for they can have a panic attack even if they feel for a second that they have lost their phone.
   2. Not a day goes by that you are without your phone
   People who are addicted to their phones will not be able to live without it even for a day.
   If, by mistake, they ever leave their phones at home and realize midway that they did, then they will make it a point to go back home and fetch it.
   These people need to have their phones with them constantly, without which they feel incomplete.
   3. Your phone battery does not even last a day
   You will know that you are addicted if you always find yourself charging your phone multiple times in a day.
   While smart phones are heavily equipped with a lot of apps and other entertainment sources, they consume a lot of battery, especially if used continuously. Data transfers used by most entertainment and social apps tend to drain the battery extremely fast.   4. When you are running out of battery, you run for your charger
   Do you find yourself running after your charger instantly as soon as you get that low battery notification every time?
   If so, then you might be addicted to your phone.
   Some people are so obsessed with their phones that they will use it constantly until their battery is running out and then immediately run for the charger to charge it before their phone dies on them.
   In some of the cases, they will sit right next to where their phone is charging so that they can use it as it charges.                                 
                                          
    5. You worry about losing your cell phone
   Cell phone addicts are constantly worried about losing their phones, and they will most likely have a panic attack if they lose their phones even for as little as one second.
   Being constantly worried about losing your phone is certainly not a healthy behavior, and hence indicates clear signs of addiction.                                                
                 
   6. You take your phone to the bathroom
   If you are addicted to your phone, then chances are that you would take it everywhere with you, even to the bathroom.
   If a person starts taking his/her phone to the bathroom, then he/she will normally take longer than usual to come out, since he/she will become all too consumed with the phone inside.